tempio hindu italia
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Books suggested to expand the knowledge of Yoga and Pranayama - Laksmi Editions

book
Yogamaharsi Dr. Svami Gitananda Giri
Pranayama
The Fourth Limb of Ashtanga Yoga

book
Yogacarya Dr. Ananda Balayogi Bhavanani
Yoga 1 to 10
Understanding Yogic Concepts Through A Numerical Codification


       

 

 

yoga libro   yoga pranayama libro    
 
       
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8-14 august 2010

Week of introduction to the Siddha Siddhanta Yoga system

Siddha Siddhanta Yoga: spiritual tradition and techniques of an ancient developmental system from South India.

Theoretical and practical introduction to this ancient system: to really enter the traditional culture of yoga, to experiment the sadhana, through the regular daily practice of hatha yoga, pranayama, meditation, kriya etc. as per this authentic and complete system, within the life rhythms of ashram, marked by the times dedicated to the practice and the study.


       

yoga-shiva

 
       
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10-11 july 2010

Ayurveda

Shakahara
,vegetarian food, according to Ayurveda. Theory of tastes (rasa). Use of spices. Principles of diet, of Indian philosophy and culture. The function of spices and their combinations. Learning a more correct and balanced relationship with food, harmonizing the way of nourishing with the individual constitutional needs (dosha prakriti) and the environment, as per the basic daily and seasonal routine rules. Practical experiences.

Padabhyanga: ayurvedic massage of feet and legs, usually practiced in India to relieve fatigue, stimulate blood circulation, improve the quality of sleep, by using precious medicated oils of the ancient Ayurvedic tradition. Padabhyanga provides the stimulation of certain marma points, vital points of the body, for the energetic balance of the individual. Demonstration and practice.

       

ayurveda

 
       
 


year 2010


A dey in the Ashram

For those who wish to visit the Ashram and approach Traditional Hindu Culture, through the practice of Brahma Murta - Hatha Yoga - Karma Yoga – Puja in the temple – devotional songs, Bajan - Jnana Yoga Vichara - Sat Samgha, it is possible during week ends. Please contact us by phone beforehand in order to arrange the arrival.

 

       
meditazione yoga
 
       
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from 9 to 15 august 2009

Seminars of Siddha Siddhanta Yoga

“Siddha Siddhanta Yoga: spiritual tradition and techniques of an ancient evolutive system”

Formative theoretical and practical study for the specialization of Yoga teachers and for those who wish to deepen their knowledge and practice of tantric Yoga.

       
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30 Dec – 1 January 2008

End of the year meeting

Spiritual practices, meditation, devotional songs, satsamgha, rituals in the temple, in a propitious moment for the interiorization and the revival of the spiritual energies.

       
ashram-monastero-indu-yoga 
 
 
   
WHAT IS ASHRAM
THE FOUNDER
THE TRADITION
 

YOGA
MEDITATION
PHILOSOPHY
SANSKRIT LANGUAGE
AYURVEDA
DANCE
SINGING
TEMPLE
FESTIVITIES
SAMSKARA

 
A DAY IN ASHRAM

MAILING-LIST
CONTACTS

 

 

 

 

LOCALITA' PELLEGRINO 1 - 17041 ALTARE - SV - ITALY - TEL 019/584692 - FAX 019/584838 - gitanandashram@tin.it